I am very excited to announce that world-renowned sports writer, coach, nutritionist and athlete, Matt Fitzgerald, has agreed to support the 30@30 campaign!
Beginning in late October, I’ll be working with Matt to refine and execute a training and nutrition schedule that will hopefully lead to improved times come this spring.
I’ve been inspired by Matt’s books and the empirical results of his approach to training and conditioning. If you’re interested in improving your fitness, I recommend starting out with his books Racing Weight and 80/20 Running.
Check out Matt’s work and let me know if you have any questions.