The team at the GW Weight Management and Human Performance Lab are on board! They’re going to help out by putting me through a comprehensive set of performance tests and recommend a customized nutrition plan along with the test results to help me maximize my performance during the rest of the campaign.
I am SO pumped to have their help! Their suite of performance tests (VO2 Max, DXA scanning, etc.) will offer an incredible amount of useful data that I can fold into my daily eating and workout plans with Coach Matt.
I head in for testing next week and will have lots of video, photos, and write-ups to catalogue the experience!