Pre-Race Tuneup Workout with* an Olympic Gold Medalist


So this morning I set out to do an easy three miles plus some strides to prep for tomorrow morning’s 5K. I decided to finish up my miles on the track, as I normally do when I need to end a workout with hard strides, when I see Olympic 1500 Gold Medalist, Matt Centrowitz, and his friends cooling down after their morning workout. 

Obviously, they were WELL aware of the 30@30 campaign and huge fans… so I agreed to take a photo with them. Luckily, they had enough poise not ask me to sign anything. Maybe I’ll let them be on the 30@30 All-Stars Relay B-Team.

Jokes aside – they’re incredibly nice guys. Very motivating to workout near top talent. Hope to see them on the W&L track again soon.

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