Injury Duty

With a big race Saturday and my foot still aching, this week has been mostly cross-training and rehab. 

I really, really dislike cross-training.

IMG_1790.jpg

So naturally, I was psyched to be able to run five slow miles on Thursday in my new Brooks Asterias. The run felt… terrible. Amazingly rusty. But! It was good to get out there and my foot didn’t bug me too much. My legs are just out of practice. 

Friday morning = easy pool jog and strides. The shoes felt good and my foot felt decent too.

8K race tomorrow morning… I think my foot should do okay, but my legs are weak from a lack of running. We shall see….

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s