Zone 2 (fairly easy pace) ten miles felt great!
Feeling good half way through and running at a faster pace than I anticipated, I didn’t hold back too much. The last few miles felt strong and I was pleased to bust a quick 6:29 mile to finish off the run.
My hips felt tight and my legs sore at the finish, but my breathing didn’t really pick up until the last half mile when I opened it up once back on the track.
Solid confidence builder heading into next week’s 5K!